http://www.womenshealthmag.com/fitness/reverse-fly-0?workout=24543
Check out this link to a work out I will be trying tomorrow. My big problems are thighs and belly so I wanted to do some research. This is what I found and it was great reading material. Follow me on twitter and Instagram to see pictures of my everyday life working out and eating:)! Just go to the home page and click of te little bird or the camera :)
Have a great day!
Tori<3
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Tori<3